Somatic Psychotherapy in Lafayette, CA

Therapy for Anxiety, Life Transitions, Stress & Motherhood

In person and via video therapy in California

Feeling stuck, overwhelmed, or disconnected?

How would it feel to better understand yourself and to feel more resourced?

Shohreh (“Sho-ray”) Schmuecker

Psychotherapist (LMFT #105346)

Hello and Welcome

Shohreh Schmuecker, LMFT offering skilled and experienced counseling in Lafayette, CA.

Supporting clients navigating concerns such as:

Therapy for Life Transitions

Experiencing changes in your life and seeking support to process what is coming up for you?

Learn more about Therapy for Life Transitons

Therapy for Stress

A place to explore your work stress, relational stress, the impact of different life stressors, or are you stressed about current events?

Learn more about Therapy for Stress

Therapy for Anxiety

Feeling stressed, anxious or panicked? Having difficulty calming ?

Learn more about Therapy for Anxiety

Therapy for Mothers

Are you a mother looking for a space to process your feelings, emotions, experiences and needs?

Learn more about Therapy for Mothers

Therapy for Traumatic Experiences

Have you had traumatic experiences and the emotions around it are not resolving?

Learn more about Therapy for Traumatic Experiences

Send a message

Sessions informed by the following training, experience, modalities…

Somatic Psychotherapy

Therapy that supports awareness of how the mind and body are connected, supports nervous system regulation, and incorporates a holistic understanding of your experience.

Internal Family Systems Therapy

Do you have a part that feels one way, and a part that feels completely different about the same thing? IFS therapy helps to make sense of this process and can help you feel more balanced.

Trauma-Informed Therapy

Your lived experiences are part of your journey. Therapy skilled in supporting you to process your traumatic experiences.

Mindfulness Based Therapy

Working in the here-and-now and seeing what you notice in the present moment. Therapy that looks at how the past impacts you today and what is in your control and what is not.